Doing This For Myself; Nothing or No One Else.

Kay | 17 | Cayman Islands
I will be slim, fit & toned by June 6th - my 18th birthday ;]
__________________________________
Progress & Rewards:
5 lbs: Eyeliner & hair products [x]
10 lbs: Mani/pedi [x]
15 lbs: New bikini
20 lbs: New clothes
________________________________

Motivation vs Mind and Body

  • Body: I hurt
  • Motivation: You will live
  • Mind: You did 60 extra minutes yesterday, you can skip the gym today.
  • Motivation: If I do 70 extra minutes today, that's more than 2 extra hours of results.
  • Body: You said 1 more set 2 sets ago
  • Motivation: You said quit 4 sets ago, obviously this isn't happening.
  • Body: I'm sore and it's cold outside.
  • Motivation: No problem! Sweatpants and stretching can fix that right up. Besides, the faster you run the warmer you get.
  • Mind: When I look in the mirror I see someone ugly and fat.
  • Motivation: Well, either quit looking in the mirror, or do something about it.
keeprunningandbehealthy:

This girl is my new inspiration…well, not exactly ‘new’ but…it’s been growing on me lately… She’s from a Korean girl group, T-Ara, and her name is Hyomin and when I discovered this girl (which was through Invincible Youth) I instantly felt amazed by her beautiful figure! She’s gorgeous.

keeprunningandbehealthy:

This girl is my new inspiration…well, not exactly ‘new’ but…it’s been growing on me lately… She’s from a Korean girl group, T-Ara, and her name is Hyomin and when I discovered this girl (which was through Invincible Youth) I instantly felt amazed by her beautiful figure! She’s gorgeous.

(via talk-skinny-to-me)